here's the freeze i nailed this morning and without looking all exhausted and sweaty, either! can't say the same for all my practices earlier in the week. i definitely need to work on my arm strength, as i have now realized that being a woman, and therefore having a lower center of gravity, makes the power moves a lot more challenging because it changes the balance. i'm determined, though!
very dramatic! i love this shot; i just couldn't make it into position before the self-timer went off.
a much harder freeze: no knees!